Sleep Underground

You Deserve a Better Night’s Sleep. We’ll Help You Get it.

Product Reviews

Trying to find products to help you get a more restful and peaceful sleep can quickly become overwhelming–there are thousands! If you’re tired of reading the same, tired promises that sleep products always claim and are instead looking for thoughtful and insightful analysis, you’re in the right place.

We review some of the most notorious sleep products as well as some of the lesser-known hidden gems and provide you with an honest take. Read our product reviews if you’re tired of being let down by your sleep products.

Best Bed Cooling System of 2023

Looking for a way to keep cool while you sleep? Check out our list of the best bed cooling system.

5 Best Sleep Bras of 2023 – Find the Most Comfortable Bras to Sleep in

Looking for the best sleep bras? Look no further! This list of the best bras to sleep in is everything you need!

Best Sleep Mask for Side Sleepers – 2023 Edition

Looking for the best sleep mask to help you get a good night's rest? Check out our list of the top sleep masks for side sleepers.

Best Recliners for Sleeping – 2023 Edition

The best recliners for sleeping are comfortable, stylish, and perfect for any home. From classic designs to modern recliners, we've got you covered.

Best Noise Cancelling Headphones for Sleeping 2023

Looking for the best noise cancelling headphones for sleeping? Check out our top picks to help you get a good night's sleep!

Best Heated Mattress Pad of 2023

Looking for a heated mattress pad to keep you cozy all winter? Check out our list of the best heated mattress pads.

Best Sleep Sacks For Babies – 2023 Edition

A good sleep sack for babies can keep your little one warm and safe while they sleep. Find the perfect sleep sack for your baby's needs with our expert reviews.

The Best Memory Foam Pillows Reviewed

Looking for a new pillow? Check out our review of the best memory foam pillows on the market!

Dodow Review – Will It Make You Fall Asleep?

Dodow is a sleep aid device that uses light and sound to help you fall asleep. In this Dodow review, we'll see if it's effective and if it's worth the price.

Sleep Guides

If you truly want to optimize and improve your sleep, then you need to understand the science of sleep. We’ll lay the foundation required for superior rest by letting you in on some of the best-kept secrets when it comes to sleep, rest, and human sleep tendencies.

Use these tips for better sleep and guides in conjunction with products from our reviews section to once and for all tackle the sleep problems that you struggle with.

Does Melatonin Expire? How Long Is Melatonin Good After Its Expiration Date?

A look at how long melatonin is good for after its expiration date and what factors might affect its potency.

How To Make Memory Foam Expand Faster?

Looking for a faster way to make your memory foam expand? Check out this quick and easy guide!

What’s the Best Time of Year to Buy a Mattress?

The best time to buy a mattress is typically during a store's big sales. Find the best time to buy and get the best deal!

Can caffeine cause sleep paralysis?

Caffeine is a stimulant that can keep you awake and alert. But it can also cause sleep problems like insomnia and sleep paralysis.

The 10 Best Bedroom Plants to Help You Sleep

If you're looking for bedroom plants that will help you sleep, look no further! We've compiled a list of the 10 best plants that will promote a restful night's sleep.

What is Sleepwalking?

Sleepwalking is a disorder of arousal, meaning you're in between asleep and awake. People with sleepwalking disorder may get up and walk around during the night without knowing it.

How Much Sleep Do Teenagers Really Need?

The average teenager needs between 8 and 10 hours of sleep every night. However, many teenagers do not get enough sleep and suffer from sleep deprivation.

What is Jet Lag? And How to Beat It

If you've ever flown long-haul, you know the feeling: jet lag. But what is it, really? And how can you beat it?

Why Do We Dream? All Your Questions Answered

A look at what dreams are, why we have them, and what they mean.

What is Hypersomnia? How Sleeping Too Much Affects Our Health

If you sleep more than nine hours a day and still feel exhausted, you might have hypersomnia. This sleep disorder can have a major impact on your health.

Effect of Listening to Music While Sleeping — Good or Bad?

Is listening to music while sleeping good or bad for you? The answer may depend on the type of music you listen to.

How Our Sleep Changes as We Age

How our sleep changes as we age - get the inside scoop on how much sleep you need at different stages of life, from infancy to older adulthood.

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