Sleep Underground

Sleep Underground

You Deserve a Better Night’s Sleep. We’ll Help You Get it.

Product Reviews

Trying to find products to help you get a more restful and peaceful sleep can quickly become overwhelming–there are thousands! If you’re tired of reading the same, tired promises that sleep products always claim and are instead looking for thoughtful and insightful analysis, you’re in the right place.

We review some of the most notorious sleep products as well as some of the lesser-known hidden gems and provide you with an honest take. Read our product reviews if you’re tired of being let down by your sleep products.

Best Bed Cooling SystemBest Bed Cooling System of 2022
Looking for a way to keep cool while you sleep? Check out our list of the best bed cooling system.
Best Sleep BraBest Sleep Bra – 2022 Edition
Looking for the best sleep bra? Look no further! This list of the best sleep bras has everything you need to make the perfect choice for your unique needs.
Best Sleep Mask for Side SleepersBest Sleep Mask for Side Sleepers – 2022 Edition
Looking for the best sleep mask to help you get a good night's rest? Check out our list of the top sleep masks for side sleepers.
Best Recliners for SleepingBest Recliners for Sleeping – 2022 Edition
The best recliners for sleeping are comfortable, stylish, and perfect for any home. From classic designs to modern recliners, we've got you covered.
Best Noise Cancelling Headphones for SleepingBest Noise Cancelling Headphones for Sleeping 2022
Looking for the best noise cancelling headphones for sleeping? Check out our top picks to help you get a good night's sleep!
Best Heated Mattress PadBest Heated Mattress Pad of 2022
Looking for a heated mattress pad to keep you cozy all winter? Check out our list of the best heated mattress pads.
A baby in a sleep sackBest Sleep Sacks For Babies – 2022 Edition
A good sleep sack for babies can keep your little one warm and safe while they sleep. Find the perfect sleep sack for your baby's needs with our expert reviews.
A memory foam pillowThe Best Memory Foam Pillows Reviewed
Looking for a new pillow? Check out our review of the best memory foam pillows on the market!
Dodow Sleep Aid ReviewDodow Review – Will It Make You Fall Asleep?
Dodow is a sleep aid device that uses light and sound to help you fall asleep. In this Dodow review, we'll see if it's effective and if it's worth the price.

Sleep Guides

If you truly want to optimize and improve your sleep, then you need to understand the science of sleep. We’ll lay the foundation required for superior rest by letting you in on some of the best-kept secrets when it comes to sleep, rest, and human sleep tendencies.

Use these tips and guides in conjunction with products from our reviews section to once and for all tackle the sleep problems that you struggle with.

Mattress ShopWhat’s the Best Time of Year to Buy a Mattress?
You probably believe that buying a mattress isn't dependent on the season and that you can do it whenever you want. While you absolutely can, it would be a lot more useful if you took the time of the year into consideration. The time of year has a huge effect on your purchase, and it…
Cup of coffee on a bedCan caffeine cause sleep paralysis?
Caffeine is a stimulant that can keep you awake and alert. But it can also cause sleep problems like insomnia and sleep paralysis.
Plant in a bedroomThe 10 Best Bedroom Plants to Help You Sleep
If you're looking for bedroom plants that will help you sleep, look no further! We've compiled a list of the 10 best plants that will promote a restful night's sleep.
Young woman sleepwalkingWhat is Sleepwalking?
Sleepwalking is a disorder of arousal, meaning you're in between asleep and awake. People with sleepwalking disorder may get up and walk around during the night without knowing it.
A teenager sleepingHow Much Sleep Do Teenagers Really Need?
The average teenager needs between 8 and 10 hours of sleep every night. However, many teenagers do not get enough sleep and suffer from sleep deprivation.
A woman sleeping with a mask on her eyesWhat is Jet Lag? And How to Beat It
If you've ever flown long-haul, you know the feeling: jet lag. But what is it, really? And how can you beat it?
Dream like photo of a treeWhy Do We Dream? All Your Questions Answered
A look at what dreams are, why we have them, and what they mean.
A young woman sleepingWhat is Hypersomnia? How Sleeping Too Much Affects Our Health
If you sleep more than nine hours a day and still feel exhausted, you might have hypersomnia. This sleep disorder can have a major impact on your health.
A young woman listening to music with the eyes closedEffect of Listening to Music While Sleeping — Good or Bad?
Is listening to music while sleeping good or bad for you? The answer may depend on the type of music you listen to.
Elder people sleeping in their bedHow Our Sleep Changes as We Age
How our sleep changes as we age - get the inside scoop on how much sleep you need at different stages of life, from infancy to older adulthood.
A woman sleeping with her dogShould You Sleep With Pets?
Is it really safe to let your dog or cat snuggle up in bed with you? We did the research to find out if sleeping with pets is really good for your health.
A young woman lying on floor and having strong stomachacheThe Effects of Grief on Sleep
The grief process can have a big impact on sleep. Learn about the effects of grief on sleep and how to get the help you need.
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